Quit Smoking – Day 4

Smells so good!

I am already starting to reap the benefits of not smoking.

Yesterday, after my shower I notice how good my cloths smelled. My sense of smell is starting to come back. I know based of my previous attempts to quit that my sense of smell has not fully recovered yet. Right now I am only getting glimpses, but when I do get a real good smell of something with it comes an overwhelming joy.

I so look forward to really smelling the good smells again (i.e., flowers, rain, the smell of clean…) and with that I also know the bad or negative smells will be heightened (you can’t have one without the other).

Something else that is beginning to heal are my lungs, they (as gross as it is) are starting to clean the tar and other nastiness caused by smoking.

It is amazing how something that seems so small, like being about to really smell, especially for those of us who have taken it for granted (like myself) can make such a huge impact. When we start doing the right things to take care of our temple (our body) it is amazing how God will also do his part. He (God) created the body to heal itself – awesome.

If there is something about yourself that you want to change, I want to encourage you to start today. Start with something small, one step at a time, trust God, do your part and God will take care of the rest.

Thank you for visiting my blog,

Comments are always welcomed!

P.S. On the same day I quit smoking I also started a whole plant based diet and plan to share more on this soon.

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